Slim4Life Weight Loss at 1800 Market Place Boulevard #130, Irving, Texas.

wow. could not possibly have been easier to drop 80+ lbs! The counselors at this center were always caring, always knowledgeable, and if I asked something for which they didn't know the answer, they found the answer and got back to me quickly! Maybe some people find it easier to count calories (not) but the 1-week meal plan, portion sizes, restaurant meal-guide, and multitude of choices made this way of dropping weight the easiest and most fun I've ever tried. The only pre-packaged stuff we used was protein snacks (drinks, shakes, bars) and I did not try them all but found enough that I liked to make it never a chore to get my protein in. The weight-loss happened like clockwork, and they had several different 'plateau breaker' plans to break through any slowdowns I encountered. The stabilization period after I reached my goal weight (same as I weighed in high school!) made it simple to add back in some of the foods I love (especially nuts, which are maybe "good" for me but didn't fit into the weight-loss plan we used) and still maintain my weight, and during the maintenance period the counselors have continued to help me work through adding back in any other foods I wanted to eat without bumping back up in weight. The best things about S4L? The simple plan, the counselors, the accountability, the ability to cook our own food and spice it up however we wanted so we didn't get tired of "the same old taste". The best thing about my results? My wife says I look like the man she married again, I no longer snore, my feet don't hurt, I can do any physical activity I used to do without worrying about collapsing "under the weight", and my bloodwork went (in less than 6 months) from 4 of 5 measurables being borderline to high/ unhealthy (yellow or red for warning/alert) to being "back in green" and healthy. Triglycerides went from 197 to 67, "good" cholesterol went up, "bad" and total cholesterol went down, blood sugar A1C levels back down to normal range... Numbers don't lie, and neither does my wardrobe! All of this without any more exercise than I was doing before (which was not much). It is all about the meal portions, fat/protein/starch/sugar content, and timing, and the S4L plan accomplished the two biggest changes my body needed: it leveled out my blood sugar, and it stoked up my metabolism to the level of an 18-yr-old instead of that of a 53-yr-old. I actually told my doctor it was so much fun and so easy I almost wanted to gain the weight back so I could experience the victory again!